Sports injury assessment
A thorough first session to find the cause, not just the sore spot, with a clear plan you can follow.
Sports injury physiotherapy
Back in the game, stronger
Assessment, treatment and progressive rehab for athletes of every level, from weekend runners to competitive teams.
What we treat
Everything from a niggle that won't settle to a full post-surgery comeback.
Knee & ACL rehab
Structured, criteria-based programmes from day one after injury or surgery to return to sport.
Running injuries
Shin splints, Achilles and plantar pain, runner's knee: load management and gait-informed rehab.
Muscle strains & tears
Hamstring, calf and groin injuries rehabbed with progressive strength and speed work.
Shoulder & overhead sports
For swimmers, climbers, throwers and lifters dealing with pain or instability.
Return-to-play testing
Strength, hop and agility testing so you know when you're truly ready.
- Running
- Football
- Rugby
- Tennis
- Cycling
- CrossFit
- Basketball
- Climbing
- Triathlon
- Weightlifting
From injury to match fit
Every plan follows the same four stages, tuned to your sport and your schedule.
Assess
We take your history, test movement and strength, and explain exactly what's going on.
Settle
Hands-on treatment, load advice and early exercises to calm pain and protect healing.
Rebuild
Progressive strength, mobility and control work, measured so you can see progress.
Return
Sport-specific drills and testing before you go back, to lower the risk of re-injury.
Rehab that moves
Rest alone rarely fixes a sports injury. Tissues recover best when they're loaded the right amount at the right time, which is why most of our sessions happen on the gym floor, not just the treatment table.
You'll leave every appointment knowing what you're working on, why it matters and what to do between visits. When you're back to full training, we'll make sure you stay there.
Good to know
Do I need a doctor's referral?
No. You can book directly with us. If we think you need imaging or a specialist opinion, we'll tell you and help arrange it.
What should I wear?
Comfortable sportswear and trainers. We'll often watch you move, run or lift, so bring what you train in.
How many sessions will I need?
It depends on the injury and your goals. After your first assessment we'll give you an honest estimate and a clear plan.
Can you work with my coach or club?
Yes. With your permission we're happy to share progress and training guidelines with your coach, trainer or medical team.
Is treatment covered by insurance?
Many private health plans cover physiotherapy. We are in-network with several Romanian private insurers and can issue invoices with the treatment details they ask for. Check with your provider and we'll supply receipts.
Ready to get back to training?
Book an assessment and leave with a diagnosis and a plan.